Have you ever stopped to look at your life and wondered, “How did I get here?”
We all learn and develop strategies in life that help us navigate. Sometimes they become less helpful over time but can be difficult to change. If you are looking for a new direction, a better way, a new beginning, therapy can help. Through the safety of a therapeutic relationship, we’ll examine which patterns in your life work (or don’t.) Together, we’ll clarify what might be limiting your success, then focus on building on your established strengths, all while also incorporating new skills and perspectives that are designed to help set in motion the changes you desire.
Tus Nua Counseling, LLC 